Adult ADHD Support Group

Service Description

Adults with ADHD face challenges that friends and family might not understand. This discussion group provides a rare opportunity to meet other adults with ADHD and to learn strategies to manage the challenges of ADHD. WHAT TO EXPECT? Each session will be 1 hour and 15 minutes, it will involve sharing our thoughts, anxiety, and every day difficulties with the group and coming up with practical solutions to everyday problems. The psychologist will be present as a facilitator and also provide simple ways for management of issues discussed. BENEFIT Support groups help in developing self-awareness, provides support, improves social skills, enhances introspective abilities and provides a safe place for sounding your deep concerns. ETHICAL GUIDELINES In order to create a safe environment which nurtures free expressions everyone is requested to keep the identity and the information shared strictly confidential. All members have a right to speak, the group will maintain high standard of respect, consent and non-judgmental attitude.