Your Local Psychologist - Here to Guide You
Have a particular life obstacle you’re trying to overcome? Sometimes, seeking help from a certified expert is the best way to put things into perspective. As a committed, professional Psychologist, your well-being and mental strength is my number one priority. I’m happy to guide you through all of life’s challenges with the attention and care you deserve.
"The greatest discovery of my generation is that human beings can alter their lives by altering their attitudes of mind"
HELPFUL INFORMATION AND RESOURCES
As a Psychotherapist, I know what exceptional care means - that’s why I offer my clients a wide range of useful information. Feel free to explore these complementary resources and interesting reads I have listed below, and educate yourself at your convenience wherever you are.
If you are confused about whether therapy is the right choice for you or you are not sure about what to expect from therapy process or you want to learn more about me and see if I am the right therapist for you, please contact me. It will be confidential and you can make a decision after this free brief consultation.
SERVICES I OFFER
With You Every Step of the Way.
A Happier, Healthier You
Individual therapy is one-on-one counselling which provides a safe and judgement free environment to work through the problems presented. The therapist and client share a professional relationship of trust and this is upheld with a confidentiality agreement which ensures that the information shared with the therapist will be kept confidential. The goals for the therapy are set by the client and the therapist and each session is designed to tackle the problem and move towards achieving the goal. On an average three to eight sessions are required to achieve the therapy goals although this may vary.
COVID-19 MENTAL HEALTH SUPPORT GROUP
Online Group Therapy for Management of COVID-19 Related Mental Health Issues
This online service is for the benefit of people who are struggling with mental health issues such as anxiety, depressed mood state, paranoid thinking and overthinking. It is essentially group therapy for a small group of people going through similar emotional and psychological issues caused due to the uncertainty and uncontrollable circumstances of the current pandemic.
Take the first step towards a fulfilling life and good mental health.