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Somya Awasthi
Jan 24, 2023
3 min read
Escapism, Fantasy and Day Dreaming
Somya Awasthi
Jan 10, 2023
4 min read
De-stressing Daily
Somya Awasthi
Dec 13, 2022
3 min read
Relaxation Techniques
Somya Awasthi
Nov 29, 2022
2 min read
Seeing a Psychologist after Breakup
Somya Awasthi
Nov 15, 2022
3 min read
Depression: Feelings, Thoughts and Behaviour
Somya Awasthi
Nov 1, 2022
2 min read
Emotions are Not Bad
Somya Awasthi
Jun 15, 2020
3 min read
Language of Kindness
Somya Awasthi
May 12, 2020
3 min read
Self-care Routine Ideas
Somya Awasthi
May 5, 2020
4 min read
Is Self-Care Selfish?
Somya Awasthi
Apr 29, 2020
3 min read
How to Sleep Better at Night?
Somya Awasthi
Apr 20, 2020
5 min read
11 Ways to Improve Mental Health
Somya Awasthi
Apr 15, 2020
2 min read
What is Good Mental Health?
Somya Awasthi
Apr 2, 2020
2 min read
Social Solidarity and Mental Health
Somya Awasthi
Mar 11, 2020
3 min read
Why are Personal Boundaries Important?
Somya Awasthi
Oct 24, 2019
2 min read
LONELINESS & CONNECTION
Somya Awasthi
Oct 16, 2019
2 min read
Being kind: Practising Self-Compassion
Somya Awasthi
Oct 14, 2019
2 min read
How to Stop Overthinking?
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